Festivals are all about coming together as a community for a mega celebration. This year, India’s grandest celebration, Diwali, falls on the 24th of October. Diwali commemorates the victory of good over evil. It is the perfect time to get together with family and friends. New clothes, good food, and decorated homes are some unmissable highlights of this magnificent festival of lights. While Diwali is all about extravagance, you must not neglect your health and go overboard with the celebrations. Here’s how you can enjoy a fun, happy, and safe Diwali.

You can enjoy the auspicious occasion of Diwali without putting your health on the line through these simple tips.

Let’s face it – food is a significant part of a grand Diwali celebration, with sweets and fried snacks making up a third of the meals. You are bound to load up on carbs and fats from all those tempting desserts. While there is nothing wrong with indulging in these lip–smacking delicacies, ensuring that you do not compromise your health is vital.

Diwali is synonymous with lights and firecrackers. However, crackers lead to air and noise pollution. The chemical particles emitted through firecrackers cause respiratory problems and aggravate allergic conditions. Moreover, babies, animals, and the elderly are susceptible to the noise of fireworks. This Diwali, consider limiting your use of firecrackers to ensure safety.

Diwali calls for decorative upgrades in your home. Be it the garlands, lanterns, or lights, every element adds to the visual appeal of the festival. Before giving in to the eye–catching decor items in the market, think green. You can use everyday objects innovatively to make personalised decorative elements. Eco–friendly decor helps save money and the environment while helping you avoid health hazards.

During Diwali, we tend to light up our homes like a bride with hundreds of lighted lamps or diyas. These lights that can pose electrical hazards if you are not careful. Pay attention to these factors, be mindful of firecrackers, and maintain your distance to avoid accidents. It also helps to cover your face with a mask to avoid inhaling smoke, which causes respiratory problems.

Wearing new clothes is a customary tradition in India to celebrate any festive occasion. It makes you look and feel good during the celebrations. But choosing the proper clothing is an important safety consideration during the festival of lights. Avoid loose–fitted clothes that can catch fire easily. Stick to comfortable clothing that enables easy movement.

While you incorporate these safety habits during Diwali celebrations, think long–term. Some health conditions resulting from air and noise pollution take time to surface. You may discover symptoms much later after the festival ends. A health insurance policy ensures you are financially capable of handling sudden health problems, should they crop up. Health insurance covers your medical bills and expenses, while you can concentrate on getting the best treatment.

This Diwali, protect yourself and your loved ones. Give them the gift of an all-encompassing Health insurance policy.