The monsoon is one of the most awaited seasons. After the rains, everything looks fresh and vibrant. The earthy aroma of the rain-soaked soil is divine. But along with the monsoon comes stagnant water, humidity and temperature fluctuations that can make you fall sick. There is a whole range of monsoon diseases which if not treated timely can be life-threatening. Thus, you should be aware of monsoon diseases prevention tips and take the necessary precautions.

Here are 5 monsoon diseases you should be careful of:

1. Dengue: With incessant rain pouring, it doesn’t make much time for stagnant puddles to become breeding grounds for mosquitoes. A moist environment is perfect for mosquitoes. The risk of getting vector-borne infections like dengue, malaria and chikungunya are high during the monsoon. Thus, the first monsoon diseases prevention tipis to protect everybody in your family, by making sure you use mosquito nets. Keep your body covered and use mosquito repellant. Ensure there are no puddles of water near your house.

2. Typhoid: The monsoon creates an ideal climate for the spread of water-borne diseases like typhoid. It is a highly infectious disease that is caused due to intake of contaminated food and water. Many people look forward to eating roadside food when it rains. However, it is best to avoid them. Typhoid can be very dangerous especially for children and the elderly. If you do wish to eat outside, make sure the food is cooked in clean and hygienic surroundings. Make sure you follow proper hand hygiene.

3. Diarrhoea:Diarrohea is a very common health issue. But it can be serious especially among the children. Stomach flu is one of the common causes of diarrhoea. Though diarrhoea is easily treatable, at times acute diarrhoea can leave the patient weak. Thus a simple way for monsoon diseases prevention from ailments like diarrhoea is to stick to home-cooked food. The unhygienic handling of food leads to diarrhoea. Good personal hygiene habits like washing hands before eating and after using the restroom can help in preventing diarrhoea.

4. Cholera:Cholera is a serious disease which is caused by the consumption of contaminated water or food. Cholera is one of the diseases that can severe health implications and thus monsoon diseases prevention from this ailment is critical. The disease causes diarrhoea and dehydration but in some cases, when timely treatment is not sought it can result in death. You can protect yourself and your family by using only boiled water and cooking in clean surroundings.

5. Cold and flu: Sudden changes in the weather can make children and adults susceptible to cold and flu. As cold and flu are highly contagious, it’s best to maintain good personal hygiene and take the necessary monsoon diseases prevention measures. Though cold and flu go away in a week or so, runny nose, sore throat, muscle ache and weakness can cause a great deal of discomfort.

It is good to take precautions to protect yourself and your family during the rainy season by following these monsoon diseases prevention tips. But with health insurance costs rising every day, a Health Insurance Policy is your all-weather friend.

Disclaimer: The above information is indicative in nature. For more details on the risk factor, terms and conditions, please refer to the Sales Brochure and Policy Wordings carefully before concluding a sale.