Install our App to get easy Access toBuy, Link, Renew, Claim and More
Get5 Monsoon Diseases You Should Be Careful Of
Aug 24, 2021
The monsoon is one of the most awaited seasons. After the rains, everything looks fresh and vibrant. The earthy aroma of the rain-soaked soil is divine. But along with the monsoon comes stagnant water, humidity and temperature fluctuations that can make you fall sick. There is a whole range of monsoon diseases which if not treated timely can be life-threatening. Thus, you should be aware of monsoon diseases prevention tips and take the necessary precautions.
Here are 5 monsoon diseases you should be careful of:
Dengue: With incessant rain pouring, it doesn’t make much time for stagnant puddles to become breeding grounds for mosquitoes. A moist environment is perfect for mosquitoes. The risk of getting vector-borne infections like dengue, malaria and chikungunya are high during the monsoon. Thus, the first monsoon diseases prevention tipis to protect everybody in your family, by making sure you use mosquito nets. Keep your body covered and use mosquito repellant. Ensure there are no puddles of water near your house.
Typhoid: The monsoon creates an ideal climate for the spread of water-borne diseases like typhoid. It is a highly infectious disease that is caused due to intake of contaminated food and water. Many people look forward to eating roadside food when it rains. However, it is best to avoid them. Typhoid can be very dangerous especially for children and the elderly. If you do wish to eat outside, make sure the food is cooked in clean and hygienic surroundings. Make sure you follow proper hand hygiene.
Diarrhoea:Diarrohea is a very common health issue. But it can be serious especially among the children. Stomach flu is one of the common causes of diarrhoea. Though diarrhoea is easily treatable, at times acute diarrhoea can leave the patient weak. Thus a simple way for monsoon diseases prevention from ailments like diarrhoea is to stick to home-cooked food. The unhygienic handling of food leads to diarrhoea. Good personal hygiene habits like washing hands before eating and after using the restroom can help in preventing diarrhoea.
Cholera:Cholera is a serious disease which is caused by the consumption of contaminated water or food. Cholera is one of the diseases that can severe health implications and thus monsoon diseases prevention from this ailment is critical. The disease causes diarrhoea and dehydration but in some cases, when timely treatment is not sought it can result in death. You can protect yourself and your family by using only boiled water and cooking in clean surroundings.
Cold and flu: Sudden changes in the weather can make children and adults susceptible to cold and flu. As cold and flu are highly contagious, it’s best to maintain good personal hygiene and take the necessary monsoon diseases prevention measures. Though cold and flu go away in a week or so, runny nose, sore throat, muscle ache and weakness can cause a great deal of discomfort.
It is good to take precautions to protect yourself and your family during the rainy season by following these monsoon diseases prevention tips. But with health insurance costs rising every day, a Health Insurance Policy is your all-weather friend.
Disclaimer: The above information is indicative in nature. For more details on the risk factor, terms and conditions, please refer to the Sales Brochure and Policy Wordings carefully before concluding a sale.
This blog is intended solely for educational and informational purposes. The content may include outdated information regarding the topic discussed. Readers are encouraged to confirm the accuracy and relevance of the data before making any significant decisions. SBI General Insurance disclaims responsibility for any errors or consequences arising from the use of outdated information provided herein.
Recent Blogs
Health Insurance
Beat the Heat with These 10 Healthy Indian Summer Coolers
With each passing year, the temperatures in summers seem to be setting new records. The scorching heat through the summer months leaves you parched for some refreshing drinks. This summer choose some refreshing traditional Indian chillers to cool you down instead of guzzling carbonated drinks.
Health Insurance
12 Winter Skin Care Routine
Skin's natural barrier can be weakened due to cold winds and low humidity, making it dry, irritated, and sensitive. But understanding these effects helps you feel more prepared to protect your skin this winter. Keeping up with the skincare routine in winter is key to protecting the skin barrier, keeping the skin moisturised, and preventing damage from the season's stressors.
Health Insurance
6 foods to avoid winter illness and stay healthy
Winter pollution and cold can disrupt your routine, raise stress and lead to overeating and weakened immunity. We recommend a balanced diet with enough protein to curb hunger pangs, and extra sleep to reduce stress.
Oats & Honey
Oats are a filling budget food to boost energy. They are high in immunity-boosting zinc and fibre to stabilize blood sugar. Honey’s antioxidants also boost immunity, and its anti-microbial properties kill bacteria & soothe sore throats.
Pomegranates
Pomegranate juice is rich in vitamin B and antioxidants, which curbs harmful cholesterol that leads to plaque build-up in the arteries. Its seeds can reduce chances of cancer, heart disease and high blood pressure.
Citrus Fruits
Citrus fruits contain vitamin C which boosts immunity (one orange contains a day’s worth). Their potassium helps maintain electrolyte balance. They are also high in fibre, which controls blood sugar and cholesterol.
Sweet Potatoes
A popular winter food, sweet potatoes are loaded with vitamins A and C. They contain antioxidants that reduce cell damage in the body, while their high fibre content helps stabilize blood sugar levels.
Dark Greens
Dark leafy vegetables are low in calories and rich in beta-carotene and vitamin C – both powerful antioxidants that help fight infections & build immunity. Cold weather even reduces their bitterness, making them tastier.
Carrots
Carrots are loaded with vitamin C and antioxidants. They also contain beta-carotene, which turns to vitamin A in the body, boosting immunity and enabling healthier eyes, skin & mucus membranes.
Which Spices?
Mustard and ajwain are a great flu remedy, stimulating digestion and increasing blood circulation. Methi soothes bone and joint problems that crop up in winter, while fresh turmeric is a great anti-microbial immunity booster.
Health Insurance
6 Natural Ingredients for Soft Skin in Winter
As winter approaches, it’s essential to provide extra care for your skin to keep it soft and nourished. With dry humidity, cold winds, and indoor heating, it's easy for the skin to feel dry and uncomfortable. Practicing natural winter skincare by incorporating the right ingredients into your routine can allow the skin to feel truly cared for and protected during the winter. Let’s learn more in this regard.
Access and manage all your Insurance Needs in one place, right at your Fingertips.
4/5*
Access and manage all your Insurance Needs in one place, right at your Fingertips.
Vision
Our vision is to become the most trusted general insurer for a transforming India.
Mission
Our mission is to provide simple and innovative general insurance solutions, be responsive to our customers' needs and build a sustainable business for the future.
We're socially active!
